Futurist Health
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Movement is an unclaimed biomarker

The only biomarker you are not yet tracking.

Futurist is the measurement layer for your musculoskeletal health: a comprehensive set of tests and DEXA scan, with clinician review, twice a year. Optional blood biomarker testing is available as an add-on.

Schedule a consultation How it works
Fig. 1 — Body composition, 24 wk —
Fat mass
Lean mass
§1 — The platform

The first muscle health measurement platform, backed by science

Current cohort status
500+ on the waitlist · limited consultation slots remaining this quarter
Strength Power Mobility Balance Control Structure · DEXA
See how it works
Muscle Health Score Snapshot 03 · Q3 2026
— / 100
Age-matched median 62 +22 above median
Trend · 4 snapshots
+9 pts / 12 mo
Clinical factorContributionScore
Lean mass index 86
Grip force 82
Mobility & control 79
Recovery & HRV 88
Bone density 84
Reviewed by a longevity clinical specialist · reassessed twice a year
§2 — How it works

Three steps to a measurable baseline

Fig. 1 — DEXA regional readout Lean lb · fat %
RegionLeanFat
Arms14.1 lb21.8%
Legs43.4 lb18.4%
Trunk61.9 lb14.2%
Bone (BMD, Z-score)2.42+0.6
ALMI — appendicular lean mass index 1.62 lb/ft²
Sarcopenia cutpoint 1.43 (m) / 1.13 (f) Above threshold
Step 1 · Clinical tests

Clinical tests

  • DEXA imaging
  • Additional advanced clinical testing
Scan time8–12 min
Radiation dose< 2 days NBR
CompartmentsFat · lean · bone
Derived indices
0 Muscle Quality Index
Total lean mass119.5 lb
Fat mass index0.94 lb/ft²
Visceral fat0.9 lb
Bone mineral density2.42 lb/ft²
Step 2 · Physical assessment

Functional assessment, six dimensions

Done at home and video-captured: grip strength, sit-to-stand, balance, jump power, range of motion and control. Wearable data adds context between assessments.

Resting HR52 bpm
HRV (7-day)64 ms ↑
Sleep efficiency91%
Load vs capacityBalanced
Telemetry stream Live
Apple Health · Oura · continuous
Readiness86 / 100
Recovery index74 / 100
Data points / day~2 400
Fig. 2 — Six assessment dimensions
STRENGTHPOWERMOBILITYBALANCECONTROLSTRUCTURE
At-home dynamic grip
Clinical dynamometer

Grip strength is among the strongest known predictors of all-cause mortality. Measured with the dynamometer in your kit — both hands, best of three.

L-Force
90.8 lb
78th percentile
R-Force
98.8 lb
86th percentile
L / R asymmetry
8.0 %
Within 10% clinical limit
Fig. 3 — Consultation readout
Muscle quality 84MQI
+3.2% vs baseline84th percentile
DEXA body fat 14.2%
−0.8% since last panel62nd percentile
Hip mobility 38
Your next priority31st percentile
Reviewed by longevity clinical specialist
Step 3

Clinician review

Review your results in an online consultation with a clinician on our team — physicians and physical therapists who read muscle data every day.

One next priority

Every report ends with a single focus for the next six months — not a list of twenty things to fix.

ReassessmentTwice a year
Reviewed byPhysician or PT
§3 — The app

Your baseline, in your pocket

The Futurist app walks you through the eight at-home tests, shows your results across six functional dimensions and a body map, and keeps every reassessment on one timeline.

Futurist app: a functional profile chart across strength, power, body composition, mobility, balance and control
01 · Six dimensionsStrength, power, balance, mobility and more
Futurist app: a body map with regional muscle scores on a front-view figure
02 · Body mapRegional scores, front and back
Futurist app: a trends chart of the overall functional score rising across saved assessments
03 · TrendsProgress across every reassessment

Screens from the current beta build, with sample data

Built with input from researchers and clinicians at
Harvard Medical School·Stanford University·Johns Hopkins·Mayo Clinic·
§4 — Founders' consultation

See if Futurist is right for your goals

Join our founders for a 20-minute call to share your goals and learn more about our approach. We’ll explain what to expect, answer your questions, and help you decide whether we’re the right fit for you.

What is included
01

Comprehensive biophysical health assessment

A repeatable measurement of your physiology and functional performance across 6 dimensions

02

Full-body DEXA imaging

Measure body composition, regional lean mass, fat mass, and bone mineral density.

03

Clinician review

1-on-1 clinician reviews your results and helps identify the most important areas to optimize

04

Your longitudinal health profile

See your measurements, body composition, performance profile, and changes over time in one place.

+

Optional blood biomarker testing

Add bloodwork to complement your muscle health assessment.

Futurist Health provides muscle health measurement and reporting. We do not diagnose or treat disease, do not prescribe medication, and do not advise on GLP-1 dosing or any other prescription. Our reports are not a substitute for care from your treating physician — bring them to your clinician.